WEEK 9

A bit behind and my scales are reflecting it.  Wish I was one that ate less when I'm am on overload and stressed instead of the other way around.  Up 2 lbs this week.  ugh.  Recommitted and staying focused on better choices.  Breakfast today - 1 egg (70 cal) made in the microwave, added 2 slices of ham (25 cal) on top to warm while waiting for Orowheat Sandwich Thin (100 cal) to toast in the toaster.  yumo!  It's a new week and a new day!  I AM ready!