WEEK 10

This week I'm almost back to my 15 lbs.  I'm back on track drinking my water.  Have cut back on popcorn snacking in the evenings.  While it's my favorite snack, I do tend to over due it.  haha.  Story of my life.  I AM eating healthy and I AM on this journey of reversing bad habits.  Weather has been beyond great this week.  A little more sun and it would have been perfect!

WEEK 9

A bit behind and my scales are reflecting it.  Wish I was one that ate less when I'm am on overload and stressed instead of the other way around.  Up 2 lbs this week.  ugh.  Recommitted and staying focused on better choices.  Breakfast today - 1 egg (70 cal) made in the microwave, added 2 slices of ham (25 cal) on top to warm while waiting for Orowheat Sandwich Thin (100 cal) to toast in the toaster.  yumo!  It's a new week and a new day!  I AM ready!